Today was a day when I realised continuous whining complaining wallowing in self pity makes you feel even worse than before.
Something I should have grasped a long time ago.
It's like the negative feelings just kept feeding on the negative feelings and the vicious cycle repeats itself to form this deep dark hole that engulfs me in negativity altogether. And as the whining kept on the negativity and self pity persists as well. Negativity and self pity that enshrouds me tightly, entirely, sinisterly.
Never ever let myself slip into such a trap again. No way. Not going to be easy, especially when I am so used to it already. But still, go take the first step and try (Y)
